EmReg Training™
An evidence-based emotion regulation intervention
Emotion regulation is one of the most important skills for building emotional wellness, reaching important life goals, and overcoming obstacles. Teaching your clients emotion regulation skills will enable them to deal with emotional challenges more effectively and across a variety of situations.
EmReg Training™ is an intervention that provides clients with a tool that can increase their sense of agency and self-control, and can empower them to to pursue their goals in their personal, social, and professional life.
This is a self-study course and you can adjust the learning experience to a pace that is comfortable for you. We designed the course with the objective to prepare you to put your training to use immediately.
Upon completion of the course you will be able to:
6 CE credits are available for licensed psychologists upon completion of the course and the accompanying quizzes.
You will receive a free copy of the EmReg Training™ Clinician Manual and the EmReg Workbook™!
We provide live training and consultation to help you sharpen your skills. We also provide workshops to clinical and professional teams in institutions and organizations. Contact us at [email protected]
EmReg Training™: An emotion regulation intervention
The Curriculum
Welcome to EmReg
The structure of the EmReg course
How to Obtain the Manual and Workbook
Introduction to Module 1 - Emotion regulation
Setting the stage for EmReg
Definition of emotion regulation
The importance of emotion regulation
Module 1 - Quiz
Introduction to the Emotional Cycle
Doing an Emotional Cycle
When to do an Emotional Cycle
Module 2 - Quiz
Introduction to Module 3 - Emotions
Emotions - Part 1: What is going on?
Emotions - Part 2: What can I do about it?
Module 3 - Quiz
Introduction to Module 4 - Triggers
Triggers - Part 1: What is going on?
Triggers - Part 2: What can I do about it?
Module 4 - Quiz
Introduction to Module 5 - Sensations
Sensations - Part 1: What is going on?
Sensations - Part 2: What can I do about it?
Module 5 - Quiz